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Simple, Effective Weight Loss in 60 Minutes per Week!

By lynn | Published May 6, 2016

Check out this link to a video on a study showing great weight loss results with just 60 minutes of focused exercise per week (“Sprint 8”), without any dietary changes.  Growth Hormone was increased 770%, mitochondria (your energy source!) by 100%, and body fat reduced by 31% in middle-aged, hospital-employee test subjects.

Simple, Effective Weight Loss in 60 Minutes per Week!

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