Acupuncture for Kids


Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one. However, more and more parents are seeking alternative methods of treatment for their children, because our conventional medical system is faltering a bit. Pharmaceuticals are proving to be more harmful than beneficial for many people, especially kids, whose brains and bodies aren’t yet fully developed. continue reading »

3 Reasons Acupuncture Supports Couples Facing Infertility


When you consider all the changes in our agricultural practices, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation, it’s no surprise more couples are having trouble conceiving. Current statistics show one in six couples who are trying to conceive are facing fertility issues. And while many times infertility is thought of as a female issue, it is really a factor for both the man and woman and should therefore be addressed as such. continue reading »

Five Self Care Tips for Fall


Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up for some, and many don’t like the steady decrease in hours of sunlight, sometimes leading to seasonal depression. Here are some tips on how to get through the season without incident. continue reading »

TCM and Cystic Fibrosis


Cystic fibrosis is an inherited disease that disrupts normal function of the epithelial cells in the body.  Epithelial cells line the passageways of many of our vital organs, including the lungs, liver, kidneys, reproductive system and the skin. Those who have cystic fibrosis have a defective gene that impairs epithelial cell function. This can lead to a buildup of sticky mucus throughout the body that may eventually lead to lung damage and chronic coughing, affecting how patients with cystic fibrosis breathe and filter air, digest their food and absorb the nutrients from that food. In the United States alone, there are nearly 12 million people who suffer from this disease. Unfortunately, there is no known cure and most of those affected with the disease only live into their 20s and 30s. Current modern medicine treatments focus on increasing the quality of life by managing symptoms. continue reading »

Acupuncture and Autoimmune Diseases


acupuncture for autoimmune diseases

Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable bowel disease and Parkinson’s disease. continue reading »

3 Acupressure Points for Low Back Pain


Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. This can also be attributed to the fact that many people suffer from low-grade dehydration because they don’t drink enough water and they don’t ingest enough healthy fats that keep the muscles and tendons loose. It is also very well known that in the United States, people are too sedentary, and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading »

Medicare to Cover Acupuncture in Chronic Low Back Pain Study


With the recent opioid epidemic outcry, and associated legislation, the National Institutes of Health (NIH) recently approved funding  for large-scale trials to evaluate effectiveness, and develop strategies to best implement, acupuncture treatment of older adults (65 years and older) with chronic low back pain.

On July 15, Centers for Medicare & Medicaid Services (CMS) proposed covering acupuncture for Medicare patients with chronic low back pain who are enrolled participants either in clinical trials sponsored by the National Institutes of Health (NIH) or in CMS-approved studies.  Acupuncture currently is not covered by Medicare.

Over the last couple of decades, numerous studies have been applied to test the efficacy of acupuncture int treating chronic pain, and low back pain in particular.  The evidence is very favorable.  CMS recognized that the evidence base for acupuncture has grown in recent years, but they still have questions.  Under the proposed decision, CMS would continue its collaboration with NIH to further develop evidence to inform future Medicare coverage determinations for acupuncture treatment for beneficiaries with chronic low back pain.  Chronic low back pain impacts innumerable Americans, including Medicare and Medicaid patients, and is a leading reason for opioid prescriptions.

We are on the road for Medicare to cover acupuncture, at least for chronic low back pain.  Acupuncture is currently used by the military, on its bases, and in war zones, though they do not yet insure for it.  The Veteran’s Association now covers acupuncture effective for veterans who suffer from:

  1. Pain associated with an injury or illness
  2. Nausea and vomiting after an operation
  3. Nausea and vomiting related to chemotherapy
  4. Knee pain from osteoarthritis
  5. Low back pain
  6. Depression or other mental health concerns
  7. Substance dependency

As a nation, we are beginning to accept that this ancient technique can have far reaching effects for our health.  As usual, insurance lags behind, but the tide is turning.  Numerous insurance companies offer acupuncture coverage, though often only with higher end plans.  More is covered every day.

Here at Acupuncture & Herbal Answers, we are a provider for Blue Cross/Blue Shield, Rhode Island, through which we can submit to all other Blue Cross/Blue Shield companies, including our Federal program.  We also offer a standard HICF form to our patients who are covered by other companies.  We hope to soon be able to offer direct coverage for our veterans.

Check with your insurance company to see if you are covered, how many yearly visits are allowed, and what your copay is: you may be delightfully surprised to see how affordable it is for you.

3 AcuPoints for Anxiety


One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading »

Take Action Now to Require Insurance to Cover Acupuncture!


Recent attention on the Opioid Crisis has highlighted the incredible numbers of people suffering from chronic pain.  Changes in national and state laws are being made.  Here in Rhode Island, we are nearing votes on bills in our general assembly:

These would require insurance companies pay for non-opioid pain treatments including acupuncture, massage therapy, physical therapy and occupational therapy.  If you value acupuncture, and wish to assure its coverage by your health insurance, please consider contacting one or more of our state senators or representatives.  Here are some easy ways, including a sample letter from our Rhode Island Society of Acupuncture:

It’s time to take action.

The bills requiring insurance coverage for acupuncture and other non-opioid treatment modalities are at a crossroads.  We need your help.  Please copy and past this form letter below, modify it to personalize, and send to the Representatives and Senators on this list ASAP.

Urge your friends, and family to do the same!

House Bill H5120

The Honorable Nicholas A. Mattiello, Speaker of the House of Representatives
The Honorable Joseph M. McNamara, Chairman of House HEW                      
The Honorable Michael A. Morin, Primary Sponsor of 2019 H5120                 

Senate Bill S0068

The Honorable Dominick J. Ruggerio, President of the Senate
The Honorable Joshua Miller, Chairman of Senate HHS           
The Honorable Roger A. Picard, Primary Sponsor of 2019 S0068

The fate of this legislation will be decided in the next week or two, so time is of the essence!  The suggested email to these House and Senate leaders is below:

Please title the email: “Please Support the Non-Opioid Pain Treatment Bill (bill # – insert H5120 or S0068)”

Dear (insert name of legislator)

My name is (insert name). I am writing to request your support for bill # – (insert H5120 or S0068).  This legislation is important because it will help address the opioid crisis by requiring that the safe, conservative, non-opioid pain treatments of massage therapy, acupuncture, occupational therapy, and physical therapy are fully covered by insurance.  Patients must have affordable access to all these therapies to prevent further individuals from becoming addicted to prescription opioids.

This bill is an issue of fairness.  Rhode Islanders of all financial means deserve fuller access to non-opioid pain treatments.  Opioid deaths in the United States continue to increase.  According to the Centers for Disease Control (CDC), opioid prescriptions were involved in more than 35% of all opioid related deaths in 2017.1
A research study from Washington State found that patients using non-opioid pain treatments had lower insurance costs than those patients not using such treatments. (If you can reference an insurance claim with costs of prescription or treatment related to opioid use, put your example here).

In 2016, the CDC issued guidelines on chronic pain that recommended that “nonpharmacologic therapy and nonopioid pharmacologic therapy are preferred for chronic pain”3 and that non-opioid therapies are less expensive than opioids due in part to the high costs of opioid addiction and overdose.  Importantly, the Governor’s Overdose Prevention and Intervention Task Force states “It’s time to change how we treat pain—opioids don’t need to be the first line of defense”.4

(Insert personal story here if applicable)

By voting to pass this bill, you will increase access to better healthcare overall and will help reduce the number of addictions and deaths resulting from opioid prescription use.

Thank you for your support!
(Your name and address)


Extraordinary Vessels – Chong Mai


Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the 12 primary channels when they are depleted. continue reading »