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Tag Archives: anti-aging
Simple, Effective Weight Loss in 60 Minutes per Week!
Check out this link to a video on a study showing great weight loss results with just 60 minutes of focused exercise per week (“Sprint 8”), without any dietary changes. Growth Hormone was increased 770%, mitochondria (your energy source!) by 100%, and body fat reduced by 31% in middle-aged, hospital-employee test subjects.
Posted in Anti-Aging and Vitality, Diet, Health
Also tagged #WeightLoss
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What can we do about #Wrinkles?
The Mayo Clinic has this to say about #wrinkles:
Causes
Wrinkles are caused by a combination of factors — some you can control, others you can’t:
Age. As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled. Fat Continue reading
Posted in Acupuncture, Anti-Aging and Vitality, Wellness
Also tagged #SmokingCessation, #Wrinkles, skincare
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10 Uses for Lithium We Can All Benefit From:
Bio-Design Update
Lithium: The Neuro-Protective Trace Mineral.
Lithium is a naturally occurring mineral nutrient, similar to sodium or potassium. Most people are surprised to learn that Lithium is an essential mineral and have a negative perception of it due to its association with bipolar disorder. In its drug form, Lithium Carbonate, it is prescribed in a near toxic dose
Posted in Wellness
Also tagged Alzheimers, brain health, Fibromyalgia, Gout
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Skincare Ingredients to Avoid
Skincare Ingredients to Avoid, from Essential Skincare & Wellness
Knowing what’s in your skincare products is not only an important step to achieving great skin, but research suggests it can also lead to better health. According to a study conducted by Chemical Safe Skincare Research in 2006, the average woman absorbs more than five pounds of toxins annually from her
Posted in Uncategorized
Also tagged parabens, skincare
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