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Tag Archives: blood pressure
5 Powerful Health Effects Of Olive Oil
Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis.
Posted in Diet, Wellness
Also tagged heart disease, olive oil, stress
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Cinnamon Combined With Magnesium Decreases Blood Pressure, aids Diabetes
Cinnamon Combined With Magnesium Decreases Blood Pressure More Than Any Hypertension Medication In The World
August 23, 2013 by MAE CHAN
Supplementation with cinnamon has been found to lower blood pressure in pre-diabetic and diabetic people. Cinnamon combined with magnesium, diet and lifestyle changes may lead to overall reductions in blood pressure up to 25mm Hg, a reduction lower
Posted in Uncategorized
Also tagged acupuncture, diabetes, health, hypertension
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The Truth About Salt
By Marlene Merritt, DOM, LAc, ACN
What’s the deal with salt? You know you need some of it, but everywhere you see advertising and headlines telling you to eat less of it. You might have salt cravings but you feel guilty indulging in them because you’ve heard from everyone, the government to personal trainers to your mother-in-law, that salt is
Posted in Uncategorized
Also tagged hypertension, low salt diet, salt
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