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Tag Archives: breath
Understanding How Qi Gong Promotes Health
By Skye Sturgeon, DAOM, L.Ac.
Students who have taken classes from me will recognize what I am about to share with you. Hopefully, this information will encourage you to take up the practice of Qi Gong for yourself and incorporate it into the therapy you provide for your patients. You do not need any special equipment,
Posted in Chinese Medicine, Meditation Also tagged meditation, qigong Comments Off on Understanding How Qi Gong Promotes Health
Adjust your breath and seat in 30 seconds
Posted in Uncategorized Also tagged balance, health, pelvis, posture Comments Off on Adjust your breath and seat in 30 seconds