Tag Archives: #DietTips

JJ Virgin blog: http://www.wellness.com/blog/13277122/10-fast-immediate-strategies-for-a-hot-summer-body/jj-virgin

“I need to step it up about five notches, stat,” my friend texted, obviously frustrated about trying on bikinis for an upcoming two-week Maui vacation. She wanted fat loss fast without deprivation, hunger, a ridiculous fad diet, or other extreme measures.

Over my nearly three decades working with celebrities and other A-listers who must become lean quickly for a

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