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Tag Archives: #HealthyChange

Upcoming Free 21-Day Meditation

Deepak Chopra and Oprah Winfrey have a website and app that allows numerous meditations to run.  Every few months, they offer a free series (which you may choose to later purchase).  This is a wonderful resource, including daily installments of an intro from Oprah, an explanation from #Deepak, including a daily lesson and mantra, and a 10 minute interval of

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