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Tag Archives: memory

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

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10 warning signs of Alzheimer’s from Mayo’s blog

By lynn | Published October 18, 2013

Oct. 31, 2009
10 warning signs of Alzheimer’s
By Angela Lunde
122 comments postedRead commentsPost a commentAlzheimer’s Caregiving
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With November upon us, the holiday season is apparent. This time of year I experience an increase in calls and

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