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- • Spring Cleaning the Mind: Meditation in this New Season •
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Tag Archives: lifestyle
How to Set Your Intention for Meditation by: Michelle Fondin ShareThis Facebook Tweet LinkedIn Pinterest Email
We live in a world of immediacy. We want an answer to a text now, that double skim vanilla latte immediately, and the streetlight to change—oh, like yesterday.
The practice of meditation helps slow us down. It allows us to let
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with
It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions?
If so, you’re in luck. You do.
February 10th is the Chinese lunar New Year. The celebration of the New Year, the Spring Festival, is China’s longest and most important holiday. Because it is based on a different calendar,
If you live in a rainy area, the odds are pretty good that your automobile will develop some body damage over its lifetime. Does this mean that you never wash your car because it’s going to rust out anyway? Of course it doesn’t. If you care about your car, it means that you’ll fight extra hard to protect your investment.